Meditation in the Tradition of the Himalayan Masters at Poulstone Retreat and Meditation Centre
Bringing the Mind Home
Part of the “Illuminate the Mind and Shine” series
14 June 2025 between 10am-2pm at Poulstone (arrival for chai for 9am and lunch provided at 1pm)
facilitated by Rajesh Rai

Mind has formed the habit of being somewhere else to where it is. Learn meditation techniques and engage with philosophies and ancient writings, which have pondered the nature of the most mysterious of mysteries and bringing it home, back to its nature of pure joy and bliss.
“Bringing the Mind Home” is part of the Illuminate the Mind and Shine series first shared in 2012.
If you would like to know more, please contact rajesh@poulstone.com
Cost £15 (includes lunch)
Published by
Raj
Rajesh sees Poulstone as a refuge in a fast-moving world and is inspired by guests leaving Poulstone renewed and re-centred. He regards the energy of Poulstone to be perfect for retreats and manages Poulstone to maintain and sustain this energy.
Rajesh has been attending retreats for a very long time and occasionally runs meditation retreats. He was introduced into the many different faiths of India including Hinduism, Sikhism, Christianity, Sufism and Buddhism from a very early age. These faiths have formed a large part of his upbringing.
He is a barrister by profession specialising in human rights from Chambers in London. He is also a humanitarian and environmentalist and has worked with and founded organisations around the world whose objectives include the rejuvenation of land, communities and promoting human rights. He also founded the first Indian vegetarian restaurant in Worcestershire with his family.
His joys include cooking, gardening, playing the sitar, reading Eastern philosophy and loves being with his family and friends.
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